Many people dream of experiencing great vitality, happiness & fulfilment but their daily reality is very different. My guest Anna Anderson works with women who are unhappy with their weight.
They’re sick & tired of waking up every day & starting another diet. She shares her highly successful & holistic approach to helping them achieve freedom, health & joy. Let us help you put an end to wrestling with low mood or poor self-worth so you can step into your power & become the leader in your life.
About The Show
Are you the ‘Leader’ of your own life? Are you getting the best out of life – personally and professionally? Join us on ‘Leadership For Life with Gina Gardiner’ where you can enjoy interviews from a wide range of top experts who will share their insights and skills and where I will share with you the principles and strategies to help you live a happier more successful and fulfilling life - personally and professionally.
About The Guest
Anna Anderson is an accredited Transformational Life and Integrative Health Coach, NLP Practitioner and founder of The Nurture and Nourish System™, The Warrior Journals Podcast and author of Inside Out. She describes her mission as 'helping women break-free from the shackles of feeling unhappy in their body to living a life of freedom and joy'.
Find out More: https://genuinely-you.co/user/1037
This Episode is Sponsored by:
Take the PEP Weekly Challenge to dramatically reduce your stress and feelings of anxiety.
Key reasons why PEP Weekly
Tried and tested strategies proven to help
Reduce the impact of stress
Deal with anxiety
Increase self confidence
Simple and easy to incorporate into daily life
Something to suit everyone
Require no equipment
Take positive action to deal with feeling anxious or stressed.
Find Out More: https://pepweekly.com/index