The 7 Day Happiness Challenge: With Bonus 30 Day Journal
by Gina Gardiner
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How often do you feel unhappy?
How about the people around you?
Do you listen to the news and despair that there's nothing you can do?
Do you feel anxious or depressed?
Life is too short to spend it feeling anxious, stressed, lonely, and miserable so it makes sense to give it a try – what have you got to lose?
Grab a free PDF Download of the Challenge Journal
Gina created the 7 Day Happiness Challenge as she believes that there's so much we can do to feel happier, more contented, more confident about our lives.
Gina created the seven-day challenge, to share the principles and strategies with you.
Each day, Gina will offer you some strategies to help you feel happier and to maintain that happiness over time. They have been proven to work if you employ them consistently.
They may feel a little strange at first – that is because they feel unfamiliar.
Like anything – the more you practice the easier they will become.
Give yourself a gift by taking the Genuinely You 7 Day Happiness Challenge.
You are the common denominator in your life. You take you into every situation, every moment of every day from the moment you are born to the moment you die.
So, doesn’t it make sense to make the most of this amazing life, and allow yourself to feel happy as often as possible. Gina can help you achieve greater happiness.
Embrace the Genuinely You 7 Day Happiness Challenge, give it a chance.
By choosing to incorporate just one of the strategies offered through the challenge you can make a significant difference in how happy you feel on a regular basis.
However, the real power comes when you incorporate the principles and strategies into your daily life you will reap the reward..
About Gina Gardiner
Gina’s approach is inspirational, educational and exciting – using Neuro Linguistic Programming (NLP), and her own unique strategies and techniques, alongside real life experiences. All her work is designed to empower and equip people so they can achieve lasting happiness, success and fulfilment in every aspect of their lives.
She has supported many individuals and couples to develop a greater sense of self-worth and the confidence to challenge and change limiting beliefs in order to become more loving towards themselves and others. She is passionate about helping her clients to achieve their full potential—to become their genuine best selves.
Gina, herself, learned to walk twice as an adult whilst running an award-winning school, for the most part from a wheelchair. The gift of this experience was her development of a unique approach to life and leadership development. She left headship in 2004, and since then has worked with countless individuals and couples, helping them to learn the lessons from their past, in order to achieve happiness and fulfilment.