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Families come in all shapes and sizes. At the heart of family life is love and when things go wrong it is the unconditional love which makes it bearable. Unconditional doesn’t mean soft!

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Are You Living The Dream? Every choice we make has consequences. When work takes over, it has significant consequences across the whole of your life. Some consequences will be positive and others negative. It is the balance between the activity and what it costs you which determines whether you should continue with it. The trouble is we so rarely take the time to take stock of what we are doing and the impact it has on ourselves and those around us.

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What can we all learn from the tiniest of tots about how to be happy and in the moment?

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