What are you worrying about? Because I bet there is something that you're worried about isn't there? We all do it - mithering and picking at things that 'might' happen. But how helpful has this worrying ever been to you? Why do we do it? Worrying must have some sort of use, else why would it exist? But how helpful is it really? Let's talk about this in today's Genuine Chat with Gina; bring your current worries and together we will work out if your worry is founded, unfounded, useful or useless.