postimage-3.jpg
There are many different theories about what motivates us. In NLP terms (Neuro-Linguistic Programming) the universal drivers are pain and pleasure. Some people will be motivated by pleasure – they will be drawn towards those things which give them a sense of pleasure and satisfaction. Others will be driven by avoiding pain.

Read more

postimage-3.jpg
The relationship we have with ourselves is based on a number of things, our genetic makeup and hormonal and chemical balance – (nature), how we are bought up – (nurture) and on our interpretation of all our experiences both positive and negative, throughout our lives.

Read more

postimage-3.jpg
Our interpretation of the world is based on the set of beliefs we have about ourselves and our relationship with the world. If we believe we are lucky, we are much more likely to actually be lucky.

Read more

postimage-3.jpg
If it happens occasionally it is likely to cause some minor irritation or inconvenience which is short lived. But if it has become the way of life it can be extremely damaging to our sense of self worth and in some contexts our health and well being.

Read more

postimage-3.jpg
When you are feeling at your most alive – raring to go and full of passion and energy – what are you doing? When you feel tired and out of sorts, pulled down and exhausted what is at the bottom of your lack of energy?

Read more

postimage-3.jpg
We all lead incredibly busy lives. Almost every one you speak to complains that they are short of time and have too much to do. For many of us the way in which we deal with our “To Do” list can add to our sense of overwhelm leading to high levels of stress and a diminished sense of self worth.

Read more

postimage-3.jpg

It Is All About Perception

author-img Gina Gardiner     Dec 31, 2018     Recovering Workaholics     0 comments

Before we start to consider why it is important to focus on your perceptions lets clarify what I mean by perception. Through out our waking hours we take in millions of pieces of information. We take in information through all our senses. What we see, hear, feel, smell and taste.

Read more

fullfilment.jpg
You cannot change the past.  What you can do is make sure it doesn’t spoil your present and your future.

Read more

postimage-3.jpg
Pure love is very simple. You love the person for who they are – right now, whatever they are doing or not doing. In its simplest terms, you love them and give your love unconditionally. Many of us believe that is what we do, yet, the reality is, we love them, but we want something in return, this is called horse trading. A classic example of this is how we give our attention to others.

Read more

postimage-3.jpg
We all play games. No I’m not talking about football, cards or tiddlywinks. I’m talking about the games we play with ourselves and others. The "I’m not going to listen to what you have to say - even if it makes perfect sense, because if I do it will mean that you are right and I’m wrong" game

Read more

Blog Categories

Business Coping with Christmas Food for thought Fulfilment Learning from Leo Living the Moment Love Loving yourself Management Marriage Media Appearances Motivation Over doing it Perception Personal Growth Relationships Stress Switch off Time Management Genuine Chats Family 30 Day Challenge Recovering Workaholics Happiness Genuine Dialogues Leadership BBS Radio Shows Spiritual & Energetic Answers Coping with Festivals, Holidays And Family Occasions Case Studies Being a Beacon of Hope Embrace the author within you Enlightened Leader Success Vault Harnessing Your Empathic Powers Leadership for Life Let's Talk Coaching Uncut Series Gina Gardiner & Friends Radio Show

Featured