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Day 4 - Kitchen Sink

author-img Gina Gardiner     6 Jan 2019     30 Day Challenge     0 comments

Do you ever feel that life is throwing everything but the kitchen sink at you, that no sooner have you dealt with one challenge another comes at you with great velocity? Ever wondered how to deal with the negative emotions which crowd in on you and make you feel like crap?

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Day 3 - Stress and Anxiety

author-img Gina Gardiner     6 Jan 2019     30 Day Challenge     0 comments

I wonder how many of you have times when you feel stressed and anxious that you don't measure up. Do you second guess yourself - putting yourself down or thinking that you can't measure up to the expectations of others - or the standards you set yourself? Often?

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Who do you know who would like to like to feel great about themselves, to have the confidence to grab life by the throat and live fearlessly? Everything has to start with our own emotional and spiritual growth. Learning to love and appreciate who we are opens the gate to freedom and power.

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Are you ready to live fearlessly? Or would you like some help to step into your power, to feel confident and live your life with true purpose? My mission is to help a million people develop a greater sense of self worth and confidence so they can achieve greater success and fulfilment by 2023

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I do hope that 2019 has got off to a flying start! Are you one of those who decided not to make any New Years Resolutions so you didn’t have the pressure of failing to keep them? Did you decide over Christmas that 2019 was going to be the year when you created a great work – life balance? What have you done to change things? Is it working?

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Are You Facing Retirement? or Have you recently retired and found the transition difficult? Does the thought of retirement fill you with excitement and anticipation? or  Do you dread the thought of giving up your job?

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Workaholism is no different to the other “….holisms” in that the problem can be very difficult for partners and families to deal with.

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Do you feel your life's dream is fulfilled? What gives you the most satisfaction in your life? Is there anything, which would make it more complete?

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How to feel true fulfilment

author-img Gina Gardiner     31 Dec 2018     Recovering Workaholics     0 comments

I wonder if you feel truly fulfilled? Do you look forward every day with glorious anticipation to the day ahead? Does your heart sink at the thought of what the next day will bring? Do you love bits of your life and wish that the rest of your life matched up?

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The Power of Anticipation

author-img Gina Gardiner     31 Dec 2018     Recovering Workaholics     0 comments

The power of anticipation is amazing. It is a skill you can learn and if employed on a regular basis it enables you to maximise the resources at your disposal and helps you to manage your time effectively. It changes your mode of operation from one of fire fighting to one which allows time for strategic planning. The strategies work in every walk of life.

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