Step Into Your Authentic Self, Find Your Genuine Power

Learn To Love Who You Are - 4 Strategies

Gina Gardiner 9 Mar 2015 Love , Loving yourself 0 comments

Learning to love who you are wobbly bits and all, is something many of us find difficult.

8 Ways To Learn To Switch Off That Voice In Your Head!

Gina Gardiner 3 Mar 2015 Stress , Switch off 0 comments

There is the voice in your head which constantly nags about things you have & haven't done, does it sound familiar? Read more on how to turn it off.

I’ll Start Living When….

Gina Gardiner 19 Feb 2015 Food for thought , Living the Moment 0 comments

I’ll Start Living When: 10 Tips For Living In The Moment. It’s time to stop putting your life on hold because you are waiting for the right moment.

Management Speak Top 10 Tips:

Gina Gardiner 10 Feb 2015 Business , Management 0 comments

Management Speak: As a Manager you have a unique opportunity. You have the power to make a positive difference to each individual in your team, learn more...

When Nagging Gets In The Way

Gina Gardiner 4 Feb 2015 Food for thought , Relationships 0 comments

If your partner is a workaholic you probably spend a lot of time feeling neglected, but the nagging never works.

What will your last words be?

Gina Gardiner 28 Jan 2015 Food for thought 0 comments

What Will Your Last Words To Your Loved Ones Be? Bereavement is never easy, but the way we live our life can have a big impact on the grief we feel

Dreading Christmas? Part 12

Gina Gardiner 23 Dec 2014 Coping with Christmas 0 comments

Planning A Successful Christmas: FORGIVING YOURSELF

Dreading Christmas? Part 11

Gina Gardiner 22 Dec 2014 Coping with Christmas 0 comments

Planning A Successful Christmas: FORGIVING OTHERS

Dreading Christmas? Part 10

Gina Gardiner 21 Dec 2014 Coping with Christmas 0 comments

Planning A Successful Christmas: CREATING BOUNDARIES

Dreading Christmas? Part 9

Gina Gardiner 20 Dec 2014 Coping with Christmas 0 comments

Planning A Successful Christmas: ENDING FAMILY FEUDS