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We all operate in three-time dimensions; the past, the present and the future. Where we choose to focus our attention has a profound effect on the quality of our lives.

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Families come in all shapes and sizes. At the heart of family life is love and when things go wrong it is the unconditional love which makes it bearable. Unconditional doesn’t mean soft!

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Are You Living The Dream? Every choice we make has consequences. When work takes over, it has significant consequences across the whole of your life. Some consequences will be positive and others negative. It is the balance between the activity and what it costs you which determines whether you should continue with it. The trouble is we so rarely take the time to take stock of what we are doing and the impact it has on ourselves and those around us.

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Discover the power of language – a hand grenade or dove of peace, a destroyer of self-belief or a creator of confidence and how you can harness its positive power in your own life  Whatever you’re saying to yourself right now; stop it! Discover a simple technique to maximise the potential of the language you use and feel greater confidence and fulfilment.

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Does your ex still control your life? Do arguments break out about them? Help stop the past spoiling relationships by reading these 10 tips here.

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Do you think marriage is harder now than it was years ago? Expectations are a lot different, Do you think that makes marriage harder? Read More Now.

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Seeking the perfect relationship with others is often about learning to have the right relationship with ourselves

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Partners of workaholics find themselves in a very difficult place. For much of the time they are expected to manage on their own.

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If your partner is a workaholic you probably spend a lot of time feeling neglected, but the nagging never works.

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Our lives are made up of a wide range of relationships. Most of us want to find true love, to connect with our "soul mate"

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