Step Into Your Authentic Self, Find Your Genuine Power

Genuine Chat - Happiness

Gina Gardiner 1 May 2019 Genuine Chats 0 comments

I explore how knowing what really terrifies you - the thing that wakes you at 3am in a sweat - is actually a really good sign-post to where you might find your greatest happiness and contentment. As above, so below, and all that!.

Genuine Chat with Gina - A Legacy of Small Things

Gina Gardiner 24 Apr 2019 Genuine Chats 0 comments

Today I'm going to be talking about "Small Things". I believe that a happy, successful and fulfilling life is built upon many tiny moments of compassion and connection. Grand gestures are fabulous if you can afford them - but often they end up feeling a little hollow and "short-cutty". Far better in my opinion to build a legacy that is meaningful and solidly built upon all of the little, hardly any effort at all, moments that can make your life and the lives of others around you so much better.

When the past spoils the relationship you have now...

Gina Gardiner 17 Apr 2019 Fulfilment , Love , Loving yourself , Marriage , Motivation , Personal Growth , Relationships , Family 0 comments

We all operate in three-time dimensions; the past, the present and the future. Where we choose to focus our attention has a profound effect on the quality of our lives.

Precious support of family and friends

Gina Gardiner 16 Apr 2019 Fulfilment , Love , Loving yourself , Personal Growth , Relationships , Family , Happiness 0 comments

Families come in all shapes and sizes. At the heart of family life is love and when things go wrong it is the unconditional love which makes it bearable. Unconditional doesn’t mean soft!

Quality of Life Audit

Gina Gardiner 12 Apr 2019 Loving yourself , Motivation , Personal Growth , Time Management 0 comments

Firstly lets set out some principles. Everything we do in life is a choice and every choice has consequences. Not choosing is in fact a choice and that too has consequences. If you do nothing, nothing will change. If there are areas of your life that you feel are less than great, it is your choice whether you do something about them or not. “If you always do what you have always done you will always get what you have always got”...

Managing Overwhelm

Gina Gardiner 10 Apr 2019 Management , Over doing it , Stress , Time Management 0 comments

Managing Overwhelm: This if for you if you are procrastinating merrily because your to-do list is stressing you out and you don't know where to start or how to break all the work down into understandable pieces. So relax, you'll get there. Reading Gina's tips on how to move from being overwhelmed to feeling super-organised and on-top of things is definitely going to help you:

Taking Stock of your Life...

Gina Gardiner 29 Mar 2019 Loving yourself , Personal Growth , Relationships , Happiness 0 comments

Are You Living The Dream? Every choice we make has consequences. When work takes over, it has significant consequences across the whole of your life. Some consequences will be positive and others negative. It is the balance between the activity and what it costs you which determines whether you should continue with it. The trouble is we so rarely take the time to take stock of what we are doing and the impact it has on ourselves and those around us.

Genuine Chat with Gina - Motherhood

Gina Gardiner 27 Mar 2019 Genuine Chats 0 comments

It is Mother's Day this coming Sunday in the UK, so today I am thinking about what it means to be a mother...

Genuine Chats with Gina - LOVE

Gina Gardiner 13 Mar 2019 Genuine Chats 0 comments

Genuine Chat with Gina: today I want to look at LOVE. I'm not just talking about the pink and romantic stuff either folks.

Genuine Chat with Gina What is Faith

Gina Gardiner 6 Mar 2019 Genuine Chats 0 comments

Today we will talking about FAITH - we're going to attempt to unpick what this very simple word means to us and how important it is to leading a happy, successful and fulfilling life... So would you describe yourself as having faith, or not? What is it that you have most faith in?